Tag: Fitness

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However,

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Please Don't Wear Running Shoes for Every Single Workout

While we love a cushy pair of running shoes as much as

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Lifting Heavy? A Weightlifting Belt Can Save Your Spine

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Ankle Weights Are the Subtle Strength Training Gear You Need

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Your Knees and Back Are Begging You to Try a Recumbent Bike

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The Wrong Shoes Can Make Your Knee Pain Worse

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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

You don’t need a totally separate wardrobe to hit the trails (it’s

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10 Hamstring Stretches Your Tight, Achy Legs Will Love

Dealing with achy stiffness in the back of your thighs can be

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Here’s What Fitness Editors Really Keep in Their Gym Bags

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OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging

While the world of fitness trackers may have started out with watches,

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