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Ankle Weights Are the Subtle Strength Training Gear You Need
All products featured on Self are independently selected by our editors. However,…
Here’s What Fitness Editors Really Keep in Their Gym Bags
All products featured on Self are independently selected by our editors. However,…
Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line
The Runsie also has pockets all the way around the waistband, with…
If You’re Not Walking in Rykas, You’re Doing It Wrong
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We've Tested Dozens of Treadmills and These Are the Best for Runners
Just so you know: The tread folds up, so you can get back some floor space when you’re not using…
The Best Mats for Hot Yoga, According to Experts
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Holding asanas in…
Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games
The Olympics have been going on for a pretty long time now—we’re coming up on the 33rd installment this summer—but…
“It Helped Everybody”: Shakeology’s Origins With Isabelle Daikeler [Video]
March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold —…
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Are These Signs Of Menopause Or Something Else?- HealthifyMe
In their middle age, many women encounter symptoms that could either herald the onset of menopause or signal other underlying…
Primary Amenorrhea & It's Connection With PCOS: HealthifyMe
Primary amenorrhea, the medical term for the absence of the first menstrual cycle by the age of 16, intersects both…
The Best Pairs of Compression Leggings for an Instant Confidence Boost
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Conquer Daylight Savings With These Time Change Health Hacks
For many of us, Daylight Saving Time marks a shift to better things: longer days… warmer nights… emptier gyms. But…
The Best Socks for Your Sweaty, Stinky Feet
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
36 Lululemon Deals to Add to Your Cart Right Now
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…