• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Fit And Fresh Zone

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    this-seated-leg-stretch-makes-tight,-achy-shins-feel-so,-so-good
    This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good
    September 3, 2025
    does-samsung’s-galaxy-watch8-blow-the-apple-watch-out-of-the-water?
    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?
    September 2, 2025
    11-plantar-fasciitis-exercises-your-achy-feet-are-begging-for
    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
    September 2, 2025
    the-comfiest-recovery-shoes-make-foot-pain-a-thing-of-the-past
    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
    August 29, 2025
    7-moves-trainers-never-skip-during-their-warm-ups
    7 Moves Trainers Never Skip During Their Warm-Ups
    August 27, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: Nice Cream de Chocolate Y Mantequilla de Maní
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Fit And Fresh Zone

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    this-seated-leg-stretch-makes-tight,-achy-shins-feel-so,-so-good
    This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good
    September 3, 2025
    does-samsung’s-galaxy-watch8-blow-the-apple-watch-out-of-the-water?
    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?
    September 2, 2025
    11-plantar-fasciitis-exercises-your-achy-feet-are-begging-for
    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
    September 2, 2025
    the-comfiest-recovery-shoes-make-foot-pain-a-thing-of-the-past
    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
    August 29, 2025
    7-moves-trainers-never-skip-during-their-warm-ups
    7 Moves Trainers Never Skip During Their Warm-Ups
    August 27, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: Nice Cream de Chocolate Y Mantequilla de Maní
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Fit And Fresh Zone > Blog > Lifestyle > Nice Cream de Chocolate Y Mantequilla de Maní
Lifestyle

Nice Cream de Chocolate Y Mantequilla de Maní

Pat Crawley
Last updated: July 1, 2024 4:01 pm
Pat Crawley
Share
2 Min Read
nice-cream-de-chocolate-y-mantequilla-de-mani
SHARE

July 1, 2024 | BY: BODi

Nice Cream de Chocolate Y Mantequilla de Maní

July 1, 2024 BODi

Tiempo total: 5 min + 4 h tiempo de enfriamiento
Tiempo de preparación: 5 min
Tiempo de cocción: ninguno

Ingredientes

  • ½  plátano grande, cortado en trozos 
  • 60 ml / ¼ taza leche de almendras sin endulzante 
  • 1 porción Shakeology de chocolate
  • 1 cda. mantequilla de maní suave y 100 % natural

Instrucciones

  1. Pon a congelar el plátano en una bolsa de plástico por 4 horas o hasta que esté totalmente congelado. 
  2. Coloca la leche de almendras, el plátano, la porción de Shakeology y la mantequilla de maní en la licuadora (o el procesador de alimentos); tápala. Licúa hasta lograr una consistencia suave. Sirve de inmediato. 

0g Azúcares añadidos

Información nutricional (por porción):

  • Calorías: 312  
  • Total de grasa: 12 g  
  • Grasa saturada: 3 g  
  • Colesterol: 0 mg  
  • Sodio: 446 mg  
  • Carbohidratos: 30 g  
  • Fibra: 10 g  
  • Total de azúcares: 11 g  
  • Azúcares añadidos: 1 g  
  • Proteína: 21 g 

Fórmula original

Información nutricional (por porción):

  • Calorías: 330
  • Total de grasa: 12 g
  • Grasa saturada: 3g
  • Colesterol: 10 mg
  • Sodio: 217 mg
  • Carbohidratos: 36 g
  • Fibra: 9 g
  • Total de azúcares: 16 g
  • Azúcares añadidos: 5 g
  • Proteína: 22 g

Porciones equivalents de los recipientes de Portion Fix (Normal y Vegano)

1 Morado

1 Rojo

3 cdtas.

“¡Prepara tu plato!” de 2B Mindset

¡Esta receta es perfecta para el desayuno! 

You Might Also Like

BODi LAVA: Slow Burn

10 Foods That Have Way More Calories Than You Think

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

TAGGED:BODi EspañolIce Cream RecipesInternationalShakeology Recipes
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

3-day-split-with-autumn-calabrese-is-here!
Lifestyle

3 Day Split with Autumn Calabrese Is Here!

April 11, 2024
front-squat-vs-back-squat:-which-barbell-squat-is-right-for-you?
Lifestyle

Front Squat vs Back Squat: Which Barbell Squat Is Right for You?

September 17, 2024
do-you-really-want-a-salty-electrolyte-drink?-here’s-why-hydrate-is-better
Lifestyle

Do You Really Want a Salty Electrolyte Drink? Here’s Why Hydrate is Better

August 13, 2024
the-number-of-women-playing-wheelchair-rugby-at-the-paralympics-has-doubled-since-tokyo
Healthcare

The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo

September 3, 2024
employee-wellness-program-|-achieving-work-life-balance-&-boosting-productivity
Nutrition

Employee Wellness Program | Achieving Work-Life Balance & Boosting Productivity

September 13, 2024
are-these-signs-of-menopause-or-something-else?-healthifyme
Nutrition

Are These Signs Of Menopause Or Something Else?- HealthifyMe

April 16, 2024

Follow US on Social Media

The following Terms and Conditions govern the use of Fit And Fresh Zone and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Fit And Fresh Zone has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Fit And Fresh Zone

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?