• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Fit And Fresh Zone

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    11-plantar-fasciitis-exercises-your-achy-feet-are-begging-for
    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
    September 2, 2025
    the-comfiest-recovery-shoes-make-foot-pain-a-thing-of-the-past
    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
    August 29, 2025
    7-moves-trainers-never-skip-during-their-warm-ups
    7 Moves Trainers Never Skip During Their Warm-Ups
    August 27, 2025
    this-bodyweight-strength-move-can-stop-your-shoulders-from-hunching
    This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
    August 25, 2025
    physical-therapists-swear-by-bosu-balls-for-better-workouts
    Physical Therapists Swear by BOSU Balls for Better Workouts
    August 25, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: LAVA Flow Energize Cooler
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Fit And Fresh Zone

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    11-plantar-fasciitis-exercises-your-achy-feet-are-begging-for
    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
    September 2, 2025
    the-comfiest-recovery-shoes-make-foot-pain-a-thing-of-the-past
    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
    August 29, 2025
    7-moves-trainers-never-skip-during-their-warm-ups
    7 Moves Trainers Never Skip During Their Warm-Ups
    August 27, 2025
    this-bodyweight-strength-move-can-stop-your-shoulders-from-hunching
    This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
    August 25, 2025
    physical-therapists-swear-by-bosu-balls-for-better-workouts
    Physical Therapists Swear by BOSU Balls for Better Workouts
    August 25, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: LAVA Flow Energize Cooler
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Fit And Fresh Zone > Blog > Lifestyle > LAVA Flow Energize Cooler
Lifestyle

LAVA Flow Energize Cooler

Pat Crawley
Last updated: June 12, 2024 5:52 pm
Pat Crawley
Share
3 Min Read
lava-flow-energize-cooler
SHARE

June 12, 2024 | BY: BODi

LAVA Flow Energize Cooler

June 12, 2024 BODi

Refreshing, energizing, and full of cherry flavor, this frosty drink is the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.)

“LAVA is a comprehensive athletic training program that fuses power yoga and primal movement to help make you a master of your own body’s power in just 20 fat-scorching minutes — no equipment needed,” explains Super Trainer Elise Joan, creator of the program.

To ensure you get the most out of each workout and keep your body healthy, Elise included Energize and BODi Collagen Peptides in this recipe, making it as functional as it is tasty.

Fruit punch-flavored Energize provides extra focus, energy, and endurance during exercise while two scoops of Collagen “can help support the connective tissue around your wrists, ankles, and other joints, which really get put to work in my new program,” Elise says.

You can blend up our LAVA Flow Energize Cooler in five minutes with only three other ingredients — coconut water, ice, and frozen cherries.

Cherry Bomb Energize drinks in glasses

Blend up this slushy in five minutes before your next BODi LAVA workout!

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1

Calories 134 kcal

  • 1 cup / 240 ml unsweetened water
  • 1 cup / 170 g ice
  • 1 scoop Beachbody Performance Energize
  • 2 scoops BODi Bioactive Collagen Peptides
  • ½ cup / 70 g frozen cherries
  1. Place water, ice, Energize, Collagen, and cherries in blender; cover. Blend until smooth.

Gluten-Free, Vegan, Vegetarian, Quick ‘n’ Easy

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

LAVA Flow Energize Cooler

Amount Per Serving

Calories 134

% Daily Value*

Sodium 244mg11%

Carbohydrates 27g9%

Fiber 1g4%

Sugar 21g23%

Protein 5g10%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple

2B Mindset Plate It!
This recipe makes a good pre-workout snacktional. Be sure to track it!

You Might Also Like

BODi LAVA: Slow Burn

10 Foods That Have Way More Calories Than You Think

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

25 Minute Speed Train de Joel Freeman

TAGGED:Drink RecipesRecipes
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

best-protein-powders-for-weight-loss-of-2025-–-breaking-muscle
Fitness

Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

February 4, 2025
cardio-vs.-strength-training:-which-is-better-for-weight-loss?
Lifestyle

Cardio vs. Strength Training: Which Is Better for Weight Loss?

July 26, 2024
why-salomons-are-everywhere,-and-which-pairs-you-need-in-your-closet
Healthcare

Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

July 17, 2025
take-your-planks-to-the-next-level-with-the-stability-ball-knee-tuck
Lifestyle

Take Your Planks to the Next Level With the Stability Ball Knee Tuck

July 10, 2024
team-usa-topples-team-uk-for-2023-world’s-strongest-nation-title-–-breaking-muscle
Fitness

Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle

November 22, 2023
want-to-do-a-pull-up?-this-bodyweight-exercise-can-help-you-get-there
Healthcare

Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

May 12, 2025

Follow US on Social Media

The following Terms and Conditions govern the use of Fit And Fresh Zone and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Fit And Fresh Zone has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Fit And Fresh Zone

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?