But college wasn’t all studying for Thomas—it’s also where her track career began in earnest. According to her official Olympics profile, she won a whopping 22 conference titles in six different track events while she was a student and became…
March 13, 2024 | BY: BODi March 13, 2024 BODi Fifteen years and more than a billion servings sold — Shakeology is a nutrition phenomenon. But what’s the story behind this delicious superfood shake? In the latest episode of The…
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, my quads will be quivering, and I…
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Shakeology obviously makes a healthy and delicious superfood shake, but what about…
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